How to Surf: A Guide for Students
Today I wanted to share my tips with those who are just thinking about starting to surf and don’t know where to start. This article is for beginners just getting ready for a surf trip. This article will only be helpful if you apply these tips. If you decided that the next vacation you will spend on the ocean, I advise you to consider the following.
A new activity takes time and energy. It is especially true if you want to do it constantly. You must prepare your body and develop the right skills to surf. A student rarely has a lot of free time. Some students don’t have enough money, others have too busy a schedule. What to do if you have a lot of unfinished academic assignments and no time to do them? We advise you to turn to professional experts with a request to do my paper for me with WritingAPaper writers to have time for hobbies. This way you can succeed in both your studies and your favorite pastime.
Prepare your body
First of all, surfing is a very physically demanding sport. So the person’s physical condition is the primary issue at the initial stage. Rowing is 95%, with push-ups and squats. Only a small percentage will be left to stand on the board and have fun. To surf, you have to have a strong body.
So if you want to be ready, you must take care of yourself beforehand. Previously I thought occasional snowboarding was sufficient preparation. That is not the case at all. You need to start going to the pool not just to swim, but to train.
Most of all, the load for surfing is similar to high-intensity interval training. It is a CrossFit in simple terms. If that’s too hard for you, start with pull-ups, push-ups, squats, abs, etc. It is not necessary to go to the gym. It is desirable to limit the exercises with your body weight.
For the development of endurance, you should also pay attention to running, cycling, and other cardio exercises. In addition to physical strength, you will need stretching, so it makes sense to do gymnastics, Pilates, or yoga.
The balance board is a popular tool that can also come in handy. But you don’t have to rely on it alone. The Australians conducted balance tests among different groups of surfers. Interestingly, the level of surfing corresponds to the level of balance of those tested.
Make friends with the water
It’s important to understand that there’s no such thing as surfing without wipeouts. So anyway, we have to be above water but under too. This state has to be comfortable. It can be scary to experience a crash in a wave. You may hit a reef, for example. This fear usually goes away after a few harmless falls. The feeling will not go away if the state of being underwater causes stress. Everything stretches in one chain. Oxygen is consumed actively if you strain, resist and very actively want to surface. But it is the brain that takes the most when it experiences fear.
The muscle’s strength runs out instantly, as does the oxygen in the body if one panics. It is dangerous and reduces the time under water and the ability to paddle back to the liner. Swimmers make good progress in surfing not only because of their paddling skills but also because being underwater is a normal state for them. So there’s no fear, so it means it’s easier to progress. To all surfers and those who are just about to start, I highly recommend taking a basic freediving course.
Be careful with substitutes for surfing
Skateboarding, wake surfing, City Wave rigs – all such substitutes for surfing can be both useful (under the supervision of an experienced surfer trainer) and harmful. If you ride on your own and make movements that are not similar to the classic surf, then you will repeat later on the water as wrong. It’s always harder to retrain, so I wouldn’t advise getting too carried away with such training. In any case, we recommend you first familiarize yourself with the guidelines and rules for beginners if you are doing something for the first time. This way, you’ll feel comfortable and stress-free when you start a new activity.
Misconceptions about snowboarding and how it relates to surfing
Many people think that snowboarding will help them surf. It is certainly a bit related, but don’t get your hopes up very high in general. Most people tend to overestimate their awesomeness in snowboarding. It is probably the most common thing I hear from students or those planning to become students. If you want snowboarding to help you surf, you need to learn snowboarding from certified instructors who will teach you real riding techniques. Almost all of the self-taught do not ski correctly, so it will not help them in the surf at all. I’ll give you an example – the biggest mistake is to keep your weight on your rear leg while riding. I know a few examples of people who are good at snowboarding. After trying to surf, they make progress. And it’s the level of skiing that matters, not jumping off trampolines, for example.
We hope our article will help you get started surfing without difficulty. We wish you always believe in your strength and lead an active lifestyle. If you have some difficulties in your studies for any reason, don’t hesitate to ask for help from the paper writing service reddit where you can get the best possible support. Never be afraid to try something new.